Weight & Metabolism
Certified naturopath and sophrologist, specialised in modern nutrition and micronutrition, I support you towards a deep, lasting and global balance by connecting weight, hormones, emotions and your life story.
Some everyday challenges may be signs of a deeper imbalance.
Through the Polaris Method, I support those who wish to restore lasting balance by addressing the connections between metabolism, hormonal health and emotional well-being.
Because when one of these pillars is brought back into balance, the whole body can gradually regain its harmony, vitality and resilience.
Consultations, programs, wellness massages or retreats — each offering is part of a holistic approach designed to help you restore lasting balance between body, hormones and emotional well-being.
Personalized one-to-one support combining naturopathy, sophrology and micronutrition, while integrating emotional and transgenerational dimensions to promote deep and lasting balance.
Structured, self-guided programs designed to help you progress at your own pace with clear guidance and practical tools for sustainable change.
Sessions dedicated to deep relaxation, nervous system regulation and tension release through a sensory experience designed to restore harmony between body and mind.
Immersive retreats designed to help you slow down, reconnect with yourself, ease emotional tension, support natural detoxification and restore vitality and inner balance.
Certified naturopath and sophrologist, specialized in modern nutrition and micronutrition, I support individuals seeking to restore balance in their lives: achieving a healthy weight, stable energy levels, a calmer metabolism, hormonal balance and greater emotional well-being.
Modern nutrition, targeted micronutrition, and support for metabolism, hormonal balance and emotional well-being.
Personalized support wherever you are, with online consultations and in-person appointments available in Paris and Haute-Loire, France.
Actionable recommendations, simple routines and emotional support tools to help create lasting change.